178: What’s Your Fantasy?
Sexual fantasy can play a large role in a relationship and individual sexuality. However, there’s often a fair amount of shame around sexuality and sexual fantasies. Listen to today’s show to learn...
View Article179: Reconnecting Sexual Intimacy In Your Relationship
It’s easy to have high sexual energy very early in a relationship. However, six months to one year into a relationship, the hormones can start to die down — leaving you with a new, often less sexy...
View Article194: Not Feeling Loved and Connected In Your Relationship?
We all have a basic human desire to feel loved and connected to others. Our needs and expectations can often get projected onto our partner, and we may become disappointed when these needs aren’t met....
View Article195: The Value Of Tantric Sex And Tantric Relating Practices
If you’re like us, Tantra is a practice we don’t know much about. In fact, up until now, our misconceptions had prevented us from exploring this ancient practice. Our guest today enlightens us on the...
View Article202: Functional Medicine, CBD And Sexual Health
A solid foundation of health can be one of the first steps to improving your sex life. Functional medicine provides many ‘non-traditional’ ways to improve this foundation from a holistic and...
View Article203: Loving Through Your Differences
Breaking News! You’re different from your partner. Sometimes we love our partner for their differences, other times differences create extraordinary conflict. Listen to today’s show to learn the...
View Article212: Avoiding Newlywed and Long Term Relationship Pitfalls
Relationships can be relatively easy when you’re in the early stages and all the happy chemicals are flowing. However, things can get quite difficult as time rolls on. Listen to today’s show to learn...
View Article214: Do You Know Your Partner’s Love Language?
We all receive love in different ways based on how we grew up, our culture, gender and potentially many other factors. Knowing your partner’s love language is a great way to improve your relationship....
View Article217: Essential Elements Of Happiness
There are a lot of myths surrounding the attainment of happiness. Understanding these myths and moving toward a better path will improve your relationship and your life. Listen to today’s show to...
View Article218: Mindfully Dating For Singles And Married Couples
Dating can be tricky in today’s ‘swipe right’ online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully...
View Article222: Create More Sexual Intimacy In Your Relationship
Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you...
View Article224: Exploring Your Sexuality
There are many ways to approach improving your relationship and sex life. One approach would be trying new things and seeing what works. Lucky for us, Pam Costa has done a lot of exploration herself...
View Article225: Being a Man, Or Loving One, In Today’s Society
Today’s cultural narratives have significant impacts on how we view ourselves, our relationships and gender roles. Listen to today’s show to understand how culture may be influencing the male...
View Article227: Getting Off Without Checking Out
Mindfulness is having a much deserved moment in the world of podcasting and popular culture. Learning how to bring mindfulness into the bedroom is a skill that can improve your relationship and sex...
View Article228: Psychedelics, Dance and Breathing: How Ecstatic Practices Can Improve...
When was the last time you experienced ecstasy? This feeling is fundamental to being human, and yet we don’t get it nearly enough — if at all in our lives. You don’t have to use psychedelic...
View Article232: Non-Monogamy And Open Relationships Deep Dive
The best estimates are that 1 in 5 people have participated in some kind of non-monogamous relationship. These kinds of relationship structures are gaining wider awareness and acceptance in today’s...
View Article234: Brain First Approach To Relationships
The brain — Sometimes we take it for granted, and don’t realize its importance as an organ in shaping our relationships. The better we understand and take care of our brain, the better chance we’ll...
View Article239: Is Love Best When It’s Fresh?
Our romantic lives with our partners will inevitably change over time. How can we navigate these changes in long term relationships? Listen to today’s show to learn some tools and insights into this...
View Article242: The Coronavirus And Your Relationship
The Coronavirus pandemic is on everyone’s minds, and is likely adding stress to your life and relationships. Listen to today’s show with Dr. Melanie Joy as we discuss how to navigate your personal and...
View Article243: Understanding Personalities For Better Relationships
Our personality is created by a multitude of complex factors to create a way in which we view the world and relate with others. One theory on the dimensions of our personality comes from the...
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